Reach Out to us

Starting Therapy

If you’d like to explore therapy, filling out the message form on this Therapy Route page is the first step. It includes a place for you to ask any questions you may have. Once you’ve filled it out, we’ll be in touch to arrange a free introduction call.

enquire here

Other queries

Please email us. Our practice manager will direct your query as needed.

Location

In-person psychology sessions take place in:
RONDEBOSCH, CAPE TOWN
MUIZENBERG, CAPE TOWN

Online therapy sessions take place via a secure video call platform.

Emergency Contacts

If you need urgent support, please consider the following:

Your local healthcare facility
Lifeline: 086 132 2322
South African Depression and Anxiety Group (SADAG): 0800 567 567
Groote Schuur Hospital Psychiatric Emergency unit (C23): 021 404 2175
Akeso Psychiatric Response Unit 24 Hour: 0861 435 787
Ambulance: 10177 (government) or 084 124 (ER24)

Your local health care facility

Lifeline: 086 132 2322

South African Depression and Anxiety Group (SADAG): 0800 567 567

Groote Schuur Hospital Psychiatric Emergency unit (C23): 021 404 2175

Akeso Psychiatric Response Unit 24 Hour: 0861 435 787

Ambulance: 10177 (government) or 084 124 (ER24)